I can't stand it when it grows and touches my ears but I had been away so much I hadn't had chance to have it cut since Mexico. What a relief :-)
Then back to the gym but only for a swim as I think it would be a mistake to venture upstairs in to the actual gym and start on the bike and weights.
In the evening Gareth & Laura popped round, so we had a great time along with some nice pizza's done by my wife and the afters supplied by them.
The evening went all too quickly.