It was a frost start to the day :-(
Then busy in the office and off to the gym again.
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My diary of changing things in my life, my size, fitness, the state of my house and life. Not a big task then.
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2022
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January
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- Day 4412 & 4413 (29 & 30/01/2022)
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- Day 4384 & 4385 (01 & 02/01/2022)
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January
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