I was up early to do some work and managed to get into the dentists, to sort out my painful tooth.
The dentists discovered it had split in two, and needed to be pulled out, which meant injections in my mouth, but I needed it doing, so eventually it came out.
It was a nice sunny day, so I decided to walk home from town, to make up for not going to the gym today, and probably wouldn't have done 18months ago, when I was considerably larger.
In the evening we had a nice and very soft to eat cheesy tuna pasta.


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