Tuesday, 4 November 2014

Day 1772 (03/11/2014)

Today I changed my routine at the gym and did 20 minutes of hard cycling, then 4x 10 lots of weights and sit-ups, followed by 20 minutes in the pool. Totally knackered.

Our main thoughts of the day were for Kim and what would have been her birthday.




Still miss her loads.


 
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