Actually had some energy to do some work today but I have about 4 days work to do and only the weekend to do it, which is rather annoying as I want to spend time with my wife.
Went to the gym, for the fifth time this week, 10minutes hard fast cycling, then a set of weights, doing reps of 20, 10 & 5, then into the pool for 22 lengths. Looking forward to the weekend off from the gym and in Coventry on Monday so will only make four times next week.
Already up to T in going thru my music, unfortunately most of what I wanted wasn't copied properly, so I might be busy for the rest of year downloading new stuff.
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