I did some work in the office (although not as much as I needed to do) and went to the gym & for a swim.
The gym was knackering but I tried not to overdo it as there is no need to kill myself but I am trying to make the most of eating less but doing more exercise. I really want to lose lots of weight this year and get fit.
It would be easier if I wasn't so tired the whole time but every afternoon I fall asleep and yawn all day.
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