Feeling better, I did not have my weight jab yesterday, and will probably give the gym a miss this week, to recover fully and also as I have a few things on this week.
Did a few things in the morning, then met Frank E for a catch-up and lunch at The Worlds End. I had the Chicken New Yorker Baguette, which was grilled chicken breast, bacon, BBQ sauce and melted cheese, with some fries & salad.
Then I went back to do some work, and picked my wife up after work, then got some chips from the fish & chip shop on the way home, to do do with steak slice & peas.

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