We had an early ish start, as we had to be out of the hotel by 10:30am, then we headed out and had a nice breakfast roll & cup of tea at Bognor Regis.
Then home, where I made a tasty spaghetti bolognaise in the evening.
My diary of changing things in my life, my size, fitness, the state of my house and life. Not a big task then.
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