Day 1970 (20/05/2015)

I had meant to spend the week getting ready for the next three weeks of courses but I've not started on that yet, so it might be a busy weekend as I'm flying to Dublin on Monday and have changes that I have to make to the course.

I went to the gym early today, working out to Marillion.

Today I thought I would show the sit-up machine.

Then I went to give blood.

It was OK and the tea & biscuits was welcome as was the break from the office.

I got back home, had a sandwich and then fell asleep.