It was a bit of an early morning as we had a dentists appointment but then back into the office to catch up with things that had come in whilst I was away.
The sun is still out so will try to spend some time in the garden this week.
In the afternoon I went to the gym, spending an exhausting 15 minutes on the bike then doing some weights and even sit-ups.
I really feel the urge to be good from now on, even though I know I will be hungry and exhausted.
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