I took my wife to work, so I could have her car, as I wanted to do another trip to the tip & storage unit, and go back to the gym.
I possibly overdid, as was knacked and my arms were killing after trying out the rowing machine but I need to go regularly to help get back into shape.
My wife did a tasty vegi slice, chips and salad in the evening, which I just about managed to finish, but it was struggle as my appetite is so much less nowadays.
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