A busy day with work, with some slightly annoying news with what one of my members of staff had done.
As a result it was very hard to think of three positive things from the week to tell my hypnotherapist but I finished the session feeling calmer.
I'm also now wearing a tube bandage on my right forearm to add some support to my tendons, following me hurting it playing badminton and aggravating it pouring some champagne.
Not very working class my quite painful.
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