Day 2792 (21/08/2017)

The start of another week, so more admin and more putting up with my business partner who seems to have forgotten the partner part of that and likes to treat me as if I work for him. It didn't go down well.

Then off to the gym, where this weeks routine is now 5 minutes on the cross-trainer and then reps of 20, 15, 10 & 5 on some weight machines and sit-ups (which was knackering), then another 5 minutes on the cross-trainer and another round on the weight before a few minutes on the punchbag.

Totally knackering.

In the evening we had some more of my wifes lovely ice-cream.