I swear it is August but it is like November outside, as it is cold, with rain and wind :-(
I went to the gym again but could hardly lift my arms, this better start to pay off soon :-(
The photos are after the cross trainer and weights and just before the sit-ups, anything to put the sit-ups off for another minute or two.
Had a nice Mexican in the evening.
Wednesday, 9 August 2017
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