We shared the afters as I thought I would cut down a bit but just a bit don't want to actually diet.
Went to the gym today, did 12minutes each ion the treadmill, bike and cross trainer then 2x 20 lifts on each of the weights. Totally knackered but relaxed in the pool & steam room afterwards.
Doing work in the office, again obviously.
The boys are still in Italy but I can't remember where.
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