Work, work and Gym.
Today I up'd my time on the treadmill, bicycle & cross-trainer to 12minutes. That extra couple of minutes on each really had the effect of completely knackering me out, so it must be doing some good.
I also did double the number of lifts on the weights, which totally finished me off for the day. Annoyingly the pool was full and the jacuzzi was broken.
Update on the boys European tour, they are in Split in Croatia, which apparently is amazing, lucky sods, but then as last week proved I don't think I could keep up with the pace of these young'ons and definitely would need something better than sharing a room in a hostel.
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