I took my wife to work, as I needed her car, as a had a few things to buy in town and then went to the gym.
I am still a long way off my ideal weight or even my preferred fighting weight but I had lost another 2lb / 1kg since I weighed myself two weeks ago, and my blood pressure is getting back to normal after it went a bit high, which I think was down to an infection caused by my broken tooth.
I hit a slight milestone, in as much as my BMI, has gone from the high 50's to now just being in the 30's. I know it is still way to high, but it is a load better.
Did some work in the office in the afternoon, and we finished the Mexican when my wife came home, so didn't have dinner later.
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