Day 4613 (19/08/2022)

Work and the gym.

Then in the evening I had planned to make a lovely monk fish tikka masala with coconut rice and a saag paneer & with a vegi curry for Thomas. I had so many pans on the go, I thought I might cook the monk fish in the over but that was a bit of a mistake. 

It was tasty (ish) but not what I had imagined and the rice turned out like a cross between rice pudding and semolina. 

A bit of a depressing disaster :-(