Friday, 16 November 2018

Day 3241 (14/11/2018)

Another early start and a busy day in the office.

In the morning I visited the doctor as my blood pressure is still high and has been for years, so might have to do something about it.


This mornings smoothie had a bit too much oats & spinach and a bit too little fruit & yogurt, so it was basically green porridge.





But it was still quite tasty.

Back on the beans on toast in the evening.



No comments:

Post a Comment