Day 1585 (30/04/2014)

A bit of deja-vu as I did some work in my office, then sorted some stuff out in the lock-ups and then went for a swim.

On the way back I had an urge for some kippers, so I bought some then had a lovely lunch of hot buttered kippers and watercress.

Kippers are great value as they stay with you for a whole day after eating them. When will I learn.

I may give up bread & potatoes for a few months, unless I'm out and forced to eat these things.