Went to the gym again today, so more time on the bike, running (walking) machine, cross trainer, the weights and then in the pool.
If I just slowly increase what I do every week then by the end of this century I should be just below my recommend weight. Mind you I will be long dead and in an urn by then.
Just about got my computer back and running how I want but still haven't got my music, which might be good as there was a lot of crap on there, so now I can just put tracks on there I like.
Wednesday, 12 March 2014
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