Day 5122 (10/01/2024)

Busy looking after my wife, working and going to the gym. 

Did meatballs in the evening. 

Day 5121 (09/01/2024)

Feeling like winter again, with work to do. I made brunch for me and my wife, who is full of Covid :-(

Then work & the gym.

Lunch then back to work. 

Thomas went off to watch the football, so I got dinner from the chip shop :-)

Day 5120 (08/01/2024)

Back to work & back to the gym.

It is freezing outside, feeling very wintery. 

My wife has had a cold for a few days and today when she came home from work she was complaining about loosing her sense of taste & smell and then tested positive for covid :-(

We had left overs for dinner and then carried on working.

Day 5118 & 5119 (06 & 07/01/2024)

 A weekend, to relax but with lots to do to be ready for Preston next month.

We had a nice brunch.

In the evening I did some nice pizzas.

I saw my parents on Sunday morning and then home to work and make dinner. I did a nice roast pork, with a fennel, onion, potato carrot & spinach in a creamy & Italian cheese sauce, which was very tasty.   

All really tasty :-)

Day 5117 (05/01/2024)

Busy doing some research work but still off to the gym.

Day 5116 (04/01/2024)

Back at work and back at the gym.

Had some cheese & biscuits when I got back, which was lovely.

Thomas made a lovely dinner in the evening, very spicy :-)

Day 5115 (03/01/2024)

Cracking on with updating the training, whilst it is awful weather outside. 

No gym today as still recovering from the blood donor session :-) 

Had a nice burger in the evening.

Day 5114 (02/01/2024)

Back to work and cracking on with the updating of the training material. 

As I was giving blood in the afternoon I made sure to have a proper breakfast, with a smoked mackerel & spinach baguette and then a having a Christmas walnut whip for lunch.

Then off to give blood and have a Orange Club biscuit. 

Then back home to recover and do more work.

Day 5113 (01/01/2024)

A New Year and a new picture of Kylie on the calendar, which I had for Christmas.

Basically took the day off.  

Day 5111 & 5112 (30 & 31/12/2023)

A relaxing morning before getting ready and going to see family in Bristol for the day.

On Sunday I saw my parents for breakfast then home to do some work before making dinner for me and my wife, to see in the New Year, with prawn cocktail for starters. 

Then I made a gnocchi with sausage & spinach in a gorgonzola sauce, which was OK but not perfect. 

Then we saw in the New Year, with the usual telly.

Day 5110 (29/12/2023)

Another day in the office and at the gym.

Sushi for lunch (which we shared, it wasn't all for me).

And a take-away curry in the evening.

 

Day 5109 (28/12/2023)

Work and the gym, where I did a bit more today.

Starting to update all of my training material, so hopefully it should all be done long before the start of the training courses.

Day 5108 (27/12/2023)

Back to work and back to the gym after quite a break.

Had a nice pie & mash in the evening.

Day 5107 (26/12/2023)

We had a long lie-in and a relaxing brunch and watched some telly.

In the evening we had cheese and biscuits and a bit of a buffet.