Day 4778 (31/01/2023)

Work then off out, saw Mark Watson in Cardiff with my friend Sam.

Had a nice burger before the show.

Day 4777 (30/01/2023)

Busy day at work and at the gym.

Then off to see my parents as it was my Mum's Birthday.

Day 4775 & 4776 (28 & 29/01/2023)

The weekend, still with work to do but a bit of time to relax and with a flying visit from Lee.

In the evening I made a very tasty vegi curry from scratch, one was a chickpea curry and the other was a spinach & paneer curry.

Very nice.

Did a nice roast dinner for Lee before they went back home.

Day 4774 (27/01/2023)

Work & the gym.

And a tasty lunch :-)

 

Day 4773 (26/01/2023)

Work but no gym as doing an online presentation. 

Day 4772 (25/01/2023)

Back at work and back at the gym. 

Thomas made a very tasty meal in the evening.

Day 4771 (24/01/2023)

 Busy day & evening in the office but had a nice breakfast and a tasty dinner. 

Day 4770 (23/01/2023)

Another cold start to the day.

Went to gym but didn't feel great so came home early.

Day 4768 & 4769 (21 & 22/01/2023)

Another cold start to the day. It has been frosty on the ground all day for the last 2 or 3 days.

Had a nice brunch.

My Kylie calendar finally arrived :-)

Then in the evening made a very tasty chili con carne.

Very nice :-)

Sunday was pretty normal, did a nice pie for dinner.

With a sort of eton mess for afters.

Day 4767 (20/01/2023)

It was a very cold start to the day.

Then busy in the office and the plumber came round in the afternoon, sorting out he hot water. 

Nice fish & chips in the evening.

Day 4766 (19/01/2023)

Busy in the office and no gym as Thomas was away with my car. 

Day 4765 (18/01/2023)

Busy day at work but no gym today as we had someone round to look at the boiler.

Day 4764 (17/01/2023)

Busy with work but had a blood donor session in the afternoon, so no gym.

Miss the tea & unlimited biscuits after giving blood, now just cold lemon squash and one biscuit :-(

Busy online in the evening. 

Day 4763 (16/01/2023)

Monday  back at work but as it was dry for a few hours I tided the garden a bit as I hadn't done it for a few months and there were leaves all over the place.

That's a bit better :-)

Then off to the gym and then back to work. 

Day 4761 & 4762 (14 & 15/01/2023)

 Weekend, with awful weather but some nice granola and vegi bacon & sausage sandwiches for brunch.

Did some tasty vegi chickenless chicken starters.

Then made a very tasty vegi carbonara in the evening.

On Sunday I saw my parents for breakfast and then home and made a tasty roast chicken dinner.