I cycled 4.5 km, lifted some weights, did 3x 10 lots of sit-ups then swam 1/2 a mile and some how I was still a few kilo's heavier than I was last week.
I must be muscle as I can't think I have eaten anything much that would have put that weight on over the last few days. OK, I missed a few days at the gym and went out for dinner twice but the time I've spent sat on the toilet today I can't see how I've put weight on from the curry.
Apart from being at the gym I've been watching my new Kylie DVD whilst working today.
I didn't buy it, it was a gift from G&E :-)
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