I usually swim about 32 or 34 lengths but I have worked out if I swam 42 lengths it would be half a mile, so that might be next weeks daily goal.
I weighed myself again and have lost about 1.2kg since last week, so in total I have lost just over a stone in the last three weeks of dieting and am now about three stone lighter than when I was in hospital in January.
To celebrate I had a sausage before my fruit.
It was so nice to have something hot to eat.
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