Saturday, 31 August 2019

Day 3532 & 3533 (31/08 & 01/09/2019)

The weekend is here and my wife made me a nice breakfast.


It's hard to believe that it was the toast that was the unhealthy stuff but I do feel full most of the time and am avoiding cakes & snacks, so I guess it is having an affect.

In the evening I made a mixed seafood curry, with a side of spinach curry with toasted nuts & creamy planner cheese, with cauliflower & coconut rice, which was all very tasty.

   

   
   
 
 
 
   


Sunday was the 1st of September, so time for a new Kylie picture on my calendar.


Had a nice dinner in the afternoon, using up the pork chop & sausages from the other day. 





Day 3531 (30/08/2019)

Another busy day at work sorting things out with the software.

I made a slightly scruffy sausage, mushroom & spinach omelette for breakfast.




Then in the evening I made a Pork Chop with Prosciutto and Sage, with Lemon Garlic Salad and the leftover Portobella mushrooms from last night, very tasty.








Thursday, 29 August 2019

Day 3530 (29/08/2019)

Made a very lovely omelette, as part of the new diet.


 


Then more work in the office.

In the evening I started on some of the diet menu's, with tonight's being portobella mushroom / pizzas with an asparagus & walnut salad, quite tasty but not as nice as a Domino's pizza.


 
 
   
 






Day 3529 (28/08/2019)

Another day of ideas & plans.





Wednesday, 28 August 2019

Day 3528 (27/08/2019)

Another great healthy breakfast.


Then a slightly busy day, sorting out my wife's car and sending emails.




Monday, 26 August 2019

Day 3527 (26/08/2019)

It is a sunny & dry Bank Holiday.

These healthy breakfasts are very nice :-)


In the afternoon we went to see some of my wife's family and I had a unhealthy (it wasn't really) vegetarian chilli, I didn't eat all of the rice as I was still trying to be good but I may have had some cake :-) 

 






Saturday, 24 August 2019

Day 3525 & 3526 (24 & 25/08/2019)

It's a Bank Holiday Weekend and the sun is out :-)

I cut the grass and tidied the garden before it got too hot.



Then time for a lovely brunch.


In the evening I did a Mexican but I had lettuce as my wrap instead of the tasty bread style wrap, they were lovely & it has opened up a whole new style of sandwich to me :-)



Then finished with some nice berries & cream.


This weeks flowers for my wife, ended up in two vases.

 

Did a nice roast lamb for dinner this week.

   
 
   

On a recommendation I made cauliflower mash, which was very nice.

   






Day 3524 (23/08/2019)

An annoying start to the day with someone reversing into my wife's car but thankfully she was OK as she was actually parked at the time.


Then I had a positive and non too stressful business with my business partner.

Then I made a nice salmon stir fry tonight with broccoli & cauliflower rice in the evening.