Today I went for a swim, it was nice to have the pool all to myself for the first 15 lengths. It is not a big pool only 20 meters and if there are more than half a dozen people swimming it does get a bit hard to keep the line you want to swim.
The diet is still going well but the weight loss has slowed down, so I might have to step up the exercise regime and start going back upstairs to the gym and exercise bikes.
I didn't have much time for work but have quite a few research reports to do, as I had to meet a law professor in Bristol for a cup of tea rather than the free dinner I was offered.
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