Thursday 14 November 2013

Day 1419 (14/11/2013)

I'm busy preparing for my long weekend in London, doing a two day course on Saturday & Sunday then doing a one day session on Monday.

I hate being away but it should be slightly bearable as I have booked in to see a couple of comedy shows.

Back at the gym for quite a long swim & steam to cleans my body of a kebab I may have eaten last night (OK I did eat one and it was very nice).





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